When you feel low, try any of the following strategies and feel better immediately: 1. Ask yourself ‘What if this situation changes magically as I desire?’ and write in detail how you will feel if it happens, how your environment will be, how your posture will be etc – use your imagination and write down…
I am absolutely surprised at my career and how I seem to have “fallen” in to different roles organically. To be honest, I never planned my career path. I went into engineering in order to avoid medicine. I did post graduation in order to avoid my parents marrying me off to someone who expects me…
Many people have asked me how I get so much done in a short time. Well, my secret can be condensed in two simple words: Self awareness Does it look spiritual? May be & May be not. For me, it is about knowing my strengths and weaknesses in and out. It helps me focus my…
How many of you have been abused or ridiculed by your own family, friends and society because you are not “fair”? Well, any one outside of Indian society may not even be able to understand what this means like my therapist friend who could not just comprehend why my parents were concerned how they were…
When I was born, I was greeted by a very disappointed aunt because it was not a boy (this incident is being replayed to me still :-); Then came the school where I did not fit in – I was very different and extremely sensitive – I was called ‘the dark one’ & ‘the weak…